Grain Serving
- 1 slice of bread, 1 cup of ready-to-eat cereal, or
- ½ cup of cooked rice, cooked pasta, or
- cooked cereal can be considered as 1 serving from the Grains Group.
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Recommended daily grain servings:
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
Thomas Edison
American InventorAmerican Inventor,